Are you tired of feeling overwhelmed and anxious as a parent? Discover how embracing your sensitivity can bring calmness and confidence to your parenting journey.

If you're finding it difficult to:

  • Manage your emotions Gain practical strategies to manage the intense emotions and overwhelm.

  • Prioritize your needs Develop essential skills in setting boundaries and prioritizing self-care.

  • Parent a sensitive child Understand the unique needs and traits of highly sensitive children and learn how to provide them with the nurturing support they require.

  • Give yourself grace Discover how to embrace and honor your sensitive nature as a strength rather than a limitation.

This online course will provide sensitive moms with invaluable tools, insights, and support to navigate the challenges of motherhood so you can be calm and present.


Program Overview



 Module 1 - Awareness and Acceptance as a Sensitive Mom

 Module 2 – Self-Care Foundation 

 Module 3 – The Power of Boundaries 

 Module 4 – How to Manage Emotions 

 Module 5 – Bringing it all Together

What students are saying...

I'm the Founder of Empath Mama, mentor, speaker, and author dedicated to supporting sensitive moms in navigating the unique challenges that come with it. 

I'm based in Minnesota with my husband, kids, and pets. With a passion for writing, speaking, and mentoring, I help moms embrace their sensitivity and find their inner strength. 
 
My writing is featured in renowned publications, and my book 'The Sensitive Ones' shares my journey as a mother navigating my daughter's mental illnesses. Through holistic practices, writing, speaking engagements, and mentorship, I offer strategies to help sensitive moms thrive and support their sensitive children. Let's embrace our sensitivity and live our best lives together.

✓ Each module has 5 lessons for a total of 25 lessons

✓ Video introduction to each module
✓ Tip/tools that have worked personally and for my clients
✓ Worksheets, journal prompts to aid in learning with each module
✓ Practices to add into your daily life
  • Total payment
  • 1xEmbrace Your Sensitivity: Parenting with Calmness and Confidence$97
    -+

All prices in USD

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